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What a day for running
Apr2520108:48 p.m.
A bit gutted not to be out there today running but did my first run since the brighton marathon 8 miles averaging 10.30 min/miles.Very refreshing run after a weeks rest. Really enjoyed watching the marathon it was a fantastic day.
Have to start thinking about races to do for the next year.Well done all of you who took part today have a good rest.
Previous Posts
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Apr21201011:14 p.m.
Brighton Marathon
What a lovely day for a run.It was a shame that all roads to the start were closed to public transport which meant a quick breakfast at 7 and a 3 mile walk... -
Apr1320108 p.m.
One 3 miler to go and thats it>>>Dispatches?
Training today was 6x400m at 7.05 pace with 400m rest interval.Felt really good afterwards and am really looking forward to sunday.Have recieved race pack etc... -
Mar2320108:41 p.m.
The last long run..
Well thats all the long runs done now and time to taper.Did the 20 miles on sunday in 3.40 averaging 11 min/mile felt comfortable and ran it at a fairly... -
Mar1620103:47 p.m.
Silverstone half .The elusive sub 2.00
Well what can i say. It was a glorious day for running just like last year..We had stayed the night in a hotel in MK so it was just over half hour drive to... -
Feb2820104:37 p.m.
Another roding half..........
Marathon under the belt.I do like this distance but not in todays weather.Woke up this morning thinking that the race might be cancelled due to bad...
Comments (2)
Keith_L 'Sorry missed your report and run on Brighton last week - well done on that. Good solid come back run today mate Are you gonna enter the ballot for london next year?' added 25th Apr 2010
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Nick 'We'll have to see you at London next year, Tunde.' added 25th Apr 2010
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