Another "6 miles steady" and I tried to pack it in before work in the morning...

Kind of needed to leave at 7.05 to be sure of catching my train but got a bit delayed; so it ended up as more of a 6 mile sprint... I wasn't actually sure how far the station I was aiming for was and I only had 52 minutes; in the end managed 6.25 miles in 46 minutes - do those are 7 1/2 minute miles - very happy with that!

My Marathon book says "make goals fun", I'm not sure if racing a train is really all that enjoyable but it does bring the tally  to an impressive Trains 1, Alex 3, so I'm increasing my lead...