With the norovirus beaten, the only thing coming up is race day!
Feb1520106:10 p.m.
I've been off the road for 10 days feeling pretty rough... at last I'm better and eased myself back into running with a gentle 4.5 miles. It was wet and cold but it felt brilliant! I'm back in the game and looking forward to managing 15 miles later this week...
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Jojoeena2009 'nasty !, glad you're feeling better and good luck with the 15m :-)' added 16th Feb 2010
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