WET COMMUTE.
Jan2420125:24 p.m.
Easy but wet effort the day only 10 mile commute in 33.53 mins pace good at 17.1 mph so cannot grumble looking at an hour run tomorrow after commute.After this blog i am going to enter the Sunderland Marathon on 6th May 2012 first time for this event so am guaranteed a pb for this course any ways,will start prep for it from 19th Feb but be fitted in with my tri training and sportive training.
Andaz.
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Comments (3)
Shaun 'Should be a good race, there's a few guys from my club aiming for it.' added 24th Jan 2012
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RuddysMarathonEffort 'I am a really shite blogger at the moment, but having had a quick flick through your recent posts, training well as usual....have I wished you happy new year!' added 25th Jan 2012
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andaz 'yep mate good to see you back on the buzz. ' added 25th Jan 2012
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