Survived First 8k by andsammic

Particpated in first 8K on Thanksgiving Day and was surprised at how good I felt afterwards.  Kept the same pace that I have been doing for 5K's (not very fast) but about a 12 minute mile for the whole thing so pleased with that.  Still not happy with consistency in getting to gym on a daily basis...darn work getting in the way but each week is better than one before.  One step at a time.....