Over the Hills.... by andy_bee

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It's been just over four years now since I started my meaningless ramble on realbuzz.  It's the occasional record of the embarrass...

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Total posts: 325

Started: 6 Oct 2006

Last post: 16 Apr 2008

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New Knees

Jun1720118:37 a.m.

Hi all.  Not sure who's out there as I've not blogged for some time.  I have tended to use Twitter as I can access it easily on the move from my Blackberry.  I was hoping that this new format of RealBuzz may be more mobile-friendly but it doesn't seem so.

I think it is much better now we are not compartmentalised into 'events' - I think that narrowed the range of readers and limited comments - so I'm pleased with that change.

I am in training for the GNR in September, and still having niggly problems with my right knee.  Am going for a fairly big (and expensive) assessment soon (but am luck to have some private medical cover that will pay).  The chap is a podiatrist and biomechanist, and runner so I am hopeful that he will get to the bottom of my issues.  I am slightly sceptical (by nature) as I have had a lot of vaguely helpful advice that has not really got to the bottom of the problem  (maybe it's me?). I expect there will be a recommendation of orthotics - that seems to be normal practice (sceptical again).

So, I will report back with news.   Once I've been there I will look for new shoes in line with any discussions, and hope that my HM training can ramp up.

Until then, I will be involved in the orgainisation of the Congleton Half in October - mainly to do with arranging sponsorship etc.   So, if you know any companies that would like to support us !

Best wishes...

Andy

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Comments (5)

  • Johanne 'I wonder whether leg exercises to stengthen muscles will help? Maybe worth speaking to a physio of the orthotics dont help?' added 17th Jun 2011

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  • tinabee 'Good to see you blogging Mr B! Good luck with your assessment. I have to agree with Johanne - I found quad exercises helped when I had a dodgy knee. Dont be a stranger now! ' added 17th Jun 2011

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  • Nick 'Good to hear from you again, Andy. Hope the old knee sorts itself out before too long.' added 17th Jun 2011

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  • kraftykat 'Welcome back! Hope you manage to sort the knee out. Try not to be too sceptical.... Orthotics worked wonders for me.' added 17th Jun 2011

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  • man_in_the_stand 'Good to have you back on the blogs. Hope you mange to get the knee sorted. Looking at running the Congelton half but I know how hilly it is round there :-)' added 21st Jun 2011

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