difficult run
Jul0120088:23 p.m.
I think it was a bit of a combination. I havent trained properly since doing the 10k. I did get back on the treadmil last week, but as I already know that is not nearly the same as being out on the road.
I also still hurting a bit from doing Go Ape. And hayfever gave me some bother over the last couple of days so I took something for it. That said the main thing is the break from running.
BUT - it wasnt so bad, it was a good run/walk session.
I've signed up for the 10k at the weekend, i wish i hadnt let the training drop, but it all adds to experience!
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Comments (4)
pam_and_chris 'Well done on getting back outside, it'll come back to you before you know it! All the best for the weekend! Take care' added 1st Jul 2008
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man_in_the_stand 'Well done on getting out for a run. Have a great week and hopefully will see you at the weekend' added 1st Jul 2008
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tinabee 'It does take a wee while to get back into the swing of things but you will get there! Good luck for the weekend.' added 2nd Jul 2008
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Runnernotajogger 'Run and walk if you need to, the important thing is that you are back out there running. Nice and easy away and you'll be back to your best in no time. Love T x' added 2nd Jul 2008
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