Getting Fit by anoif55

Well, so far this week I haven't had much of a chance to get out and about, but finally managed to get up to the tennis club last night, and headed straight to the gym. It's funny when you get back into it, you forget how much you enjoy it, I felt totally alive when I'd finished last night. Only managed a couple of miles, and cross trained for a bit, and then headed to the rowing machine - Not massive amounts, but loved every minute of it. We'll see me getting fit, and losing some weight in no time (famous last words)

I reckon a quick train journey at the moment in this heat will lose you a few pounds though, it's hideous! ..