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Apr17200810:11 p.m.
Weather Forecast
Above is a self-updating weather forecast for the bike ride! Hope it changes from the 5 days of rain I'm seeing today (17th April)!
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Apr07200811:33 a.m.
6 Weeks to go!!
I can't believe there's only 6 weeks to go!After 3 weeks of rest (sick, holiday and work) I restarted my training last week and I didn't do too bad, 5 days riding in a row (...riding the bike, that is)
I used the weekend to rest my legs and hopefully I can make it another 5 of 5 this week although the weather is not very promissing: grey sky today and rains forecasted for the week... I suppose I should start training on the rain and stop being so naive to think we'll be lucky with the weather in May.
I want to start thinking in training longer rides, but I'll stick to the 15-20 kms a day program during the week.
Keep on training amigos! - Gab
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Mar2720085:40 p.m.
Last post
Oops! forgot to add my name to the last post. It was from Peter.
Cheers
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Mar2720085:18 p.m.
Daunted!
All this technology frightens me to death - at my age I don't really want to know what my heart is doing apart from beating often enough to keep me alive!
My carb loading this week consisted of two lots of fish and chips.
However, I have been managing two trips a week to the office for the past three weeks (44 mile round trip, and the odd 20 miler at the weekend).
I've just replaced my razor blade standard trek saddle for a very old fashioned Brooks B17 (first designed in 1917 - with little change since then) at the recommendation of cycling friends, and it has transformed the nether region area already. It is completely comfortable and produces no discomfort whatsoever. Why change something that works so well?
Hope to up my mileage over the next few weeks and quite frankly am aiming just to be able to keep up and complete the ride in one piece.
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Mar27200812:27 p.m.
Meanwhile, back in the real world...
Dan Hawker here.
So I read Helen and Andrew's posts, and I thought for a minute I'd come to some weird AUDAX / Macho Film specialist blogspot.
My training has been slightly more hit and miss. I did a bit of carbo loading last night - had a couple of slices of bread - very nice they were. I might have a sandwich for lunch. Yesterday I managed to cycle into the office and back (50 mile round trip), which was great Hoping to get this up to 2 journeys per week. Got a new saddle at the weekend which I've yet to fit, but looks much more gel-filled than my other razor blade.
Recommendations from me for the ride include - eyewear if it's windy and you don't want to be crying all the time. Cycling gloves - much more comfortable than bare hands and better grip - go for crotcheted back in the warm weather. Anything from www.rapha.cc, which is the coolest cycle gear site in the world.
When I'm on my turbo trainer, I like to put on some TdF classics from the Armstrong era - the climb up Mont Ventoux in 2002 is a good one (although Virenque beats him).
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Bluefin Liverpool to Kew Cycle 2008 by bluefinbikeride
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Thanks for taking time out to read our Blog. We are a group of 8 keen cycli...
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