great start then i fell over!
Oct12200911:22 p.m.
Tonight i went out all gun a blazin to power walk to the pool then swim for an hour and power walk back.
What really happened is i did a great walk to the pool, trying out some new ear clip headphones my ma bought me (gotta loves mums) I swam foe 1hr 25mins and swam non stop, some fast lengths and some slow. I was feeling really great plodding along home then suddenly i fell over. It was a concrete chunk that i hadnt seen, i hurt my leg and wrist.
So there you have it, full of the joys of exercise and then bam flat on my arse! my left shin hurts a bit but my right shin had stopped until i fell on it, i got no sympathy from the family so im sat on the sofa treting myself to some ice cream and eastenders.
jo xxxxxxxxx
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Comments (4)
choppinjo 'please excuse my spelling x' added 12th Oct 2009
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simonedumergue 'Oh wow, a running type injury without actually running. That doesn't seem fair! Hope you are OK!' added 13th Oct 2009
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Keith_L 'Ouch hope it was nothing serious....family should be more sympathetic' added 13th Oct 2009
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Sarah_DC 'Best put some ice on the shins, try and stop the bruising, it could be the best excuse to sit and eat ice cream?? Hope they don't hurt too much tmrw.' added 13th Oct 2009
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