SlowChris Great South Run diary by chriswills2

In the beginning there was a big fat bloke.  He was 48 and had this really stupid idea to run a marathon during his 50th year.  The Great South Run is the first hurdle.  I want to do it in under 100 minutes.  I need to start training now.  I go to circuits twice a week already which is helping my weight loss but sometimes hurts my knees.  All I have to do is start some kind of running program.