-
Rejection Run!
Sep30201010:55 p.m.
Thursday gym session - 3.1 miles (5k) treadmill run, 28:35, average pace 9:13
Having got notified that was unsuccessful in the VLM ballot today, I headed to the gym tonight a bit disappointed.
But happy that continuing to maintain my sub 30 min 5k's :)Again, decided to goto gym and run before having dinner and appears i'm running faster by doing this!
starving by time got home though!Got 30th party tomorrow night so hopefully another gym session and/or run at weekend.
Got to decide If gonna apply for charity place for VLM 2011 now?...
Happy Running!
Previous Posts
-
Sep28201011 p.m.
echinacea made me run bit faster?!
Tuesday gym session - 3.1 miles (5k) treadmill run, 28:36, average pace 9:14 Having just recovered from headache/sore throat,I woke up this morning with... -
Sep2620101 p.m.
Stitch!
Sunday 'not so long run' 3.6 miles, 34:39, average pace 9:38 I was hoping for a 5 or 6 mile run this morning....maybe I'm still being too easy on myself since... -
Sep23201010:56 p.m.
Has it really been that long...
Thursday Gym session - 3.1 miles (5k),29:20, average pace 9:28 First gym session since my half marathon almost 3 weeks ago! Has it really been that long...... -
Sep1920109:13 p.m.
I wanna do the GNR!
Well it's 2 weeks today since my GSR half marathon. I intentionally gave myself a rest for the week after it to allow my achilles to heal. I struggled to do a... -
Sep05201010:25 p.m.
I done it....I ran my 1st Half marathon this morning!
I done it....I ran my 1st Half marathon this morning! 02:16:09, not the best time in the world, but final week preparation was nil because of achilles problem....
Comments (0)
Be the first to comment on this