Dazzlin Daz Does London 2012 by daztri

So here's the latest news.....no not about the England job, about my lack of running. 

I haven't run for a week now, infact I haven't done any excercise other than walking. Apart from the dollop of snow we had on Saturday I would describe the injury as pretty bad timing, just as I wanted to start increasing my mileage I now cant run at all. On Sunday when the swelling had come out and the bruise was beginning to become significantly darker I couldn't feel any pain and I thought there was a chance that I would/could be back running this weekend, but now having spent most of the day in the office with my foot up I think I can say with some certainty that won't be happening. Even when I walk now I feel sharp pain on the inside of my ankle and that can't be good can it? 

But thinking positively, maybe its time to find my bike (it's in the garage somewhere!!!) and trunks and resume my tri training.

Moving on........

dd