Where has the time gone?
Mar1320095:44 p.m.
I have no excuses for not blogging and I'm not sure why I haven't made the time.....
But here goes.
My last blog was before Christmas and the Rudolph run and I will admit to being very low about my running, it was hard and painful. Christmas came with a bang, very long hours, loads of junk food and maybe just a little of the Christmas spirit. Somehow I kept going thanks to my running partner and my personal trainer both making me plan to exercise and to keep goals in mind. I peaked at about 15 stone 3 but now I am seeing 14 stone 8 on the scales on a good day.
I have not had a proper run (with medals and stuff) since the last blog but am well into my training for the Livepool half marathon in 2 weeks and will (fingers crossed) be trashing my PB of 2 hours 8. Over the last few weeks I have started to find a decent pace over 8/9 miles that should get me in under 2:03!! I am running between 20 and 25 miles a week + cross training and feel relatively good about training and running again which took some time.
Anyone going to Edinburgh on the 31st?
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Comments (1)
Keep_Going_Lass 'wow! the boy is back! Well done you :-) ' added 19th Mar 2009
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