A Hard Day's Run... by fatheroftriplets

so today was a bummer. i got stuck in traffic on I-75 on the way home from Chattanooga and didn't get in any running today. probably wouldn't have anyway because it was raining and i wanted to run outside instead of inside. i'm going to have to concede to running inside some because the weather is getting colder and it would be helpful to just go run inside at the Fort and then come home.

we'll see how that goes. i'm itching to get out again...my schedule has been so hectic, i haven't gotten as much time in as i'd like.

did some squats and lunges tonight...forgot how bad my legs hurt after them :) going to try to get in a few miles tomorrow.

hope everyone has a wonderful thanksgiving.