FEB
4
4
Ok....who was it??
Got a mere smattering of snow last night but I ain't running on it!
My knee has still been giving me niggles and even although I rested it it seemed to get worse...not devastatingly bad but enough for me to leave the running. I'm blaming it on running too fast and/or/both wearing cheapie Uggs around the house which give as much support as walking with jelly round your ankles...
So after improvising an ice pack with freezer bag and 80p worth of green dishwashing liquid I have iced ,anti inflammed and rested.
Tonight I may go for a walk to see how it is and then work on some core work at home and helping my quads a bit.
I also have a little boy with an ear infection today so not getting too much done around the house.
I really need to get my bum in gear about fundraising.It's very easy to get out the flow and then you realise that your still hundreds of pounds away!!!
Well tis Thursday yet again..where does the time go. I still need to sort travel to London,fancy dress, leaflets,flyers blah de blah de blah. Urghhhhh! And running
I treated myself to a Premium Account today. (wooooooohhhh) so I now have a nice pink set up. I am sooooo not girly but today I fancied it and I bought myself some socks with the discount lol.
Hope everyone is training hard one way or the other.xx
Put this here because it reminds me of nicer weather and I took the photo.lol
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ooh Nice photo! Sorry about the ankle - make sure you keep icing, every half hour and tut tut to those unsupportive boots, but we're all guilty of those.
Time does goes by far too quickly, can't believe it's already almost the weekend and another LSR looming.. I'm going to try for 18miles this weekend - a BIG one! lol My ankle twinges at the thought of it so I'm telling it it's ok, it'll be a slow plod.
Cheap train tickets are out now, or so everyone else is saying, so quick - grab yourself one!