Training
Dec31200911:27 a.m.
6 miler last night ,felt good so treated myself to a wingwahs [chineese buffet].Still plenty of protin ,we,ll forget about the fat though. Cross train today waights, core exercises ect. Then ready for tonight .HAVE A GOOD NEW YEARSEVE AND NEWYEAR EVERYONE ,GAZ
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Comments (2)
Muffs 'If you need a training buddy give me a shout. I think we're pretty local. I live in Broughton Astley. Went to Wing Wahs the other week. Ate far too much as always. Happy New Year.' added 31st Dec 2009
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Skye_Trekker 'Hope your training (and the race) goes well. Best wishes for the new year' added 31st Dec 2009
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