Wobbly Bits.... by giff1967

Ok, I did my longest run to date, 10.77 miles in 1hr 51 mins, which for me , is good. Steady pace throughout, apart from the occaisional sugar rush from my jelly beans and Luco Sport, (which didn't make me throw up, although the lorry driver waving his tackle at me, did) and I still had energy to push the last few minutes.

I love the satisfaction that comes from pushing the longer runs, (not from the lorry driver,) each week but I am still amazed that I havent shed any weight. OK I am not on a diet, but I have cut out most the booze and watch what I eat, so I have decided I have to shed a little to make this running stuff a little easier, (BMI shows overweight,).

So I have cancelled the meal at the local Chinese tonight;-0....................