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help hurt shin
Dec1120088:56 p.m.
Anyone out there that can help me. the more i run the more i get a swelling on the lower shin its doing my head in. and stopping me getting on with the training that i am enjoying so much. not to mention the weight i am loosing as a by product of my training
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Comments (4)
pelican 'sounds like a shin splint which could be taped up before running but go doc and get proffesional advice. Nothing worse than a willing heart but body giving up.' added 11th Dec 2008
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LB_TM 'Shin splints should just go away. Taping does really help. Hills, sprints and new shoes are the usual culprits. ' added 11th Dec 2008
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scotsman 'I'd get yourself along to the doc for advice. Plenty time to get it sorted and run the marathon as long as you don't ignore it. Good luck' added 12th Dec 2008
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simonedumergue 'I'm a big fan of nipping things in the bud with a visit to a physio early on and getting to the bottom of it. I had a major issue with my heel and it has all resolved now due to good physio treatment and a rehab plan. (Sounds like a shin splint which I've had too!) Good luck!' added 12th Dec 2008
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