Back for good - non-VLM blog....
Oct19200911:05 p.m.
Hey, that was an interesting experiment that! They aren't as talkative on the VLM board but I suppose they are shy, especially as I mentioned your name. They were stunned by your greatness...
After my 10-miler yesterday. Can I say that again please? Thank you! After my 10-miler yesterday, I was lucky enough to overcome my stiff thighs and run a 5 miler tonight...
Nothing too quick, about 44 minutes, and certainly nothing exciting to report except that the good knee felt a bit sore and stiff but the bad knee feels great...
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Comments (7)
tinabee 'Well, I for one am glad you are staying put although no doubt we would have followed you anywhere! 10 miler followed by a fiver - wow!' added 20th Oct 2009
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andy_bee 'You are doing FAB - impressive miles there, and good that you are back 'home'.' added 20th Oct 2009
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eclipse 'Did you go some where Lol. Glad you are back, well done on the 10 miles, I cant wait until I reach that, I have been having strange dreams about running recently. Tel' added 20th Oct 2009
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Mick_6 '10 miles has a great ring to it. Onwards on upwards to looking good running good :-)' added 20th Oct 2009
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Kitten 'Well done again, but don't forget those rest days are all important, I know you're excited and loving in but don't forget to listen to the bod too ;) xx' added 20th Oct 2009
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Kitten 'loving it*' added 20th Oct 2009
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man_in_the_stand 'Really glad you are staying here so we can all continue to follow you as you head towards the VLM. Well done on some great running. Enjoy the rest of the week' added 21st Oct 2009
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