June Stats - even suprised me
Jul1720105 p.m.
I have just gone through my stats for the last full months training before the Ironman in June. I didn’t realise just how many miles I had accumulated in a 4 week period. I must be fitter than I thought.
June 2010 Stats
Cycle - 643.6 miles
run - 73.3 miles
swim – 11.5 miles
I am out on a 70 mile sportive tomorrow taking it steady because of the knee I have been nursing this week. I have a 6 mile run after to make it my last brick session before the IM. I am getting really exited now. It’s been a long time coming. Thanks to everyone who has been following me, it has helped motivate me.
I also weighed in this week with weight watchers again and have lost another 2.5 lb, this takes me smack on to 15 stone. I said I wanted to be in the 14’s by IM and if I keep sensible I should do it.
I feel like I am starting to get a grip on the food thing, but it’s still hard everyday not eating what you want to. Anyway, got to sort my kit out for tomorrow, laters.
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Comments (3)
Jenny1961 'Best of luck with the sportive Jase. I'm hoping to do about 60 or so tomorrow or Mon. I don't have to fit everything in this weekend due to now being on hols so can do longer things on Monday :). Those are impressive stats and you will just be fab on the day! I just want to get going now. My goal is simply to finish in one piece even if its 16 hrs and 59 secs! I will be just as proud :) . Dont run tomorrow if your knee is hurting.' added 17th Jul 2010
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andaz 'impressive bud the hard work is done,enjoy the sportive take it easy on the descents mind no heroic stuff this late in the game,well done bud.' added 17th Jul 2010
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JSIMMONDS 'Bloody hell Jase. Very impressive stats. I thought my 300 miles for June on the bike was good. D'oh!' added 19th Jul 2010
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