EARLY START.
Nov2220093:38 a.m.
Don't know what it is about race day with nerves but i always wakeup so early,(3.35am at this time of blog).
Got Leeds Abbey Dash with Sharon and three other club members today.
Pete will be there running, i don't know if i know someone i know is running or mebers from our club, but i always seem to run better knowing there is someone around who i know.
Looking for a sub 40min today (even 39.59 will do). Still having trouble breaking that barrier and finding a nice course for a P.B.
Since the last 10k (40.13) i have with Pete at the club done quite a few speed session and hill work and even a couple of nice long runs with sandrine and darren (18 miler) so am feeling stronger than my last 10k so we shall see.
Have decided to up my mileage from next week and take the next step with some more serious training. I get a bit lazy and just rely on club nights but have started a longer run with club members on weekends.
So here's fingers crossed for today and me and sharon should get a personal best (if crouds not too big).
Jason.
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Comments (1)
Petecw29 'have a great race you two Just enjoy it and the times will come! See you in Leeds ' added 22nd Nov 2009
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