Virgin Marathon Training 2010........ by jayshaz

Well after yesterdays P.B. of 38.40 for the Leeds Abbey dash 10k i felt pretty good and recovered.

That was untill Pete decided to have a steady 2.5 mile run at an average 9.0 mile pace then we arrived at the HILL (OMG!!!).

I think it was a hill, i couldn't see the top.

Off Me and Simon went on our toes and i just got to the top with my heart popping out of my chest (that was good!!).

As if that wasn't enough we did another lap and ended up going up for a second time which tested me to the limit.

I think i need to slow down and pace myself but don't know how and want to better myself on every occasion.

Then back to the run and back to the track, with me and Simon opting for a sprint on the way back which he managed to beat me (well done Simon)..(no energy left)!!!!!!!!!!!

Hope my energy levels back for the morning........