Windy Training.
Nov24200912:53 p.m.
Might have to change my training, as my goal for next year is moving from a half to a Full marathon.
Went to go out at 6am but new duvet TOO NICE......
Had a gap after my lessons so went out at 11.30am.
the wind was pretty strong today but managed to have a full run with no rain (although the rain would have cooled me off just nice).
Managed to do 7.1 miles in 49.13 with 1 mile splits at 7.04 6.43 6.41 6.56 7.06 6.56 7.02.
Set off too fast again, must slow down.....
That has blown away the cobwebs for the day and the first day of upping my mileage.
Stay tuned and give me a kick up the bum if i start slacking!!!
Jason
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FrenchBird 'With pleasure! When can I start?' added 24th Nov 2009
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