This time it's serious by jcslater1964

.......and Ive stertched it apparently. I woke up on Wednesday with my foot numb from the ball of my foot to the tips of my toes. When it hadn't gone by the afternoon I rang the doctors and got in later that afternoon and I was a tad worried. The Doc had a good look at it and come to the conclusion that I had stretched a nerve. It is still numb today but it is a little better. The feeling has come back in my little toe and the one next to it so I think it will take time I think. My cheeky OH said my foot matches my head now!!!!! Flippin cheek of that woman.

On the running and training front I am improving all the time again. Started last week with a hilly 2.5 miles running at over 10 min miles but Thursday night I felt that good after the 2.5 miles that I ran round the industrial estate to make it up to three miles at 9.40 min/miles. I have been doing alot of core excercises and press ups in the digs at night and I think that is also helping. Got a phone call on Friday from my local football team to play in goal for them as their goalie was away so I played footie yesterday. We lost 4-2 but I will put it down to poor defending and not bad goalkeeping. Oh yes, another thing that come out of this week was a 5lb weight loss!!!! Chuffed to bits about that. 2 hour gym session this afternoon in store for me as it's lashing it down at the moment. Onwards and upwards everyone ------ John