Mar0120102:45 p.m.
London Marathon training update
Well my first marathon is less then 2 months away!
I went on holiday for just over 2 weeks, this had been booked way before I found out that I got a place. I had a lovely time but coming back my training has suffered. I was deteremined to enjoy the holiday and leave behind the stress of training which I did. With the ITBS I said I would have a total rest rather then use the hotel's facilities. I don't regret the decision, just wish I didn't have a marathon looming!
I've managed a couple of training runs since I got back and they been only ok. I did a race at the weekend but really struggled with it and it was only a 10k, something which used to be a walk in the park for me. The route was multi-terrain and will all the rain we had had we were slipping and slidding everywhere. Also the race was at midday, the later I run in the day the less my body can cope! Those were factors against me but my lack of fitness was by far the main cause.
While I was taking a walking break during the race, I started thinking should I just defer my entry? The ITBS is a lot better for the time being but it's still a problem. Thankfully I came round to my senses and thought that although my training plan was going down the drain it's alright if I have to walk more of the marathon then planned. The atmosphere will be great and the longer I'm on the course the more I get to soak it up!
I started out training so early, way back in October and I hoped as I was giving it so long I would have the perfect lead up to it but I'm realising that sometimes the best laid plans go wrong, there are just too many factors outside of my control.
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Comments (2)
onthefloor04 'A couple of weeks off mnight be just what you needed to get the inflammation down. And like you say even if it is a little slower than you'd hoped it is still a fantastic day out.' added 1st Mar 2010
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simonedumergue 'Have you been getting any professional help with the ITBS? I had it last year (came on as a result of the marathon - i.e. a post marathon injury) and I needed physio and accupuncture to sort it out, otherwise it just kept coming back. Good to get the inflammation under control, but also important to deal with the underlying issue of weak hamstrings and glutes, and to release any muscle tension that might be there. Really hope it comes right for you!' added 1st Mar 2010
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