Apple Power Pancakes with Spiced Apple Syrup
Sep21200912:29 p.m.
For the most delicious recipe for to power you through your training, see my new post on my Go Faster Food site - Apple Power Pancakes with Spiced Apple Syrup
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Go Faster Food, marathon training, food and nutrition blog by kategofasterfood
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Blog of marathon training, inspirational meal ideas, recipes and top nutrition tips by foodierunner Kate Percy. Energy-boosting food to help busy...
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Total posts: 21
Started: 2 Dec 2008
Last post: 5 Sep 2008
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Comments (2)
naomi83 'Hello, I have just printed off your recipe for Apple pancakes (will try them after long cycle ride on Saturday!) Also just purchased your book as have been looking for ages for running/cycling friendly recipes. Just a quick question, what is your view on dieting and training? I am trying to lose 7lbs (gained due to sitting around and moping for 4 months whilst my stress fracture recovered.) I have got back into running and cycling regularly but finding it tough to balance the weight loss with the exercise. Am currently on weight watchers plan but would like to get your view! Thanks! ' added 24th Sep 2009
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SugarPlumFairy 'Hi, I'm a totally new novice to running and have decided to do the Adidas Half in March. I'd been wondering about nutrition and how to go about eating the right foods etc to help my training. Having seen your post and visited your site I have no found somewhere to get some answers! Thanks!! I've just ordered your book as well!! PS - looking forward to trying the pancakes!' added 10th Oct 2009
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