Running For Fun by klebe

And it’s time to crawl back out from under my stone. I am really not sure what has been going on but the days seem to fly past and there are just not enough minutes in the day, before I know it another week has passed me by. (alternative definition…my time management has gone out of the window!).

All is not lost though, well not quite… I have been managing one run a week of around 4 miles in anywhere between 8.3 and 9.3 min mile pace. On the plus side, I’ve squeezed in a holiday booking to Oz for the autumn (sorry GNRers, you’re on your own this year!) and have just got back from a superb long weekend of walking up in the Peak district at Castleton. (where I did a 1 mile run in full hiking gear and boots thanks to realising I’d left the heater on in the caravan and had to go back to switch it off while the rest of the party carried on.  Apart from sore shins – hiking boots really are not designed for running in, the legs did not suffer from a couple of long hilly walks).

Really must get back into proper running and start building the fitness up again.

PS - great to see some fantastic times being posted and some good runs being had. Also good to see some old faces back too.