Fitness freak? by langers_1

Flights are booked, Germany here we come! The Berlin Marathon is this sunday the 30th of September...Good luck Langers, 2:04 to beat...

1. Paul Tergat (Kenya) - 2:04:55 - WORLD RECORD!

Whilst playing football at the wkend i went over on my ankle due to the poor playing service. I am probably out of action for the wk. I have Berlin at the end of the mth!

The 15 mile run went well on thursday. Felt great afterwards, i remember wanting to give up after 5 miles but i was determined to complete the target i had i set myself. The guy whom i was running with wasnt as motivating and stopped after 7 miles- i havent spoken to him since leaving him behind, hope he isnt annoyed i didnt stop.

I set myself a punishment last night. I missed the England vs Germany game to go to a 2 hr football training session in the pouring rain with my team. They were all amazed to see me there as i never miss an England game.

I feel so good this morning. Dont think i missed a great game by the sounds of things?