Diet and Fitness Blog - the route to Paris 2010. by lisruns84

Dinner last night was at the bar - tomato, rocket and mozzerella salad and a small bread roll.  3 small glasses of wine. 1 glass of champagne.

OK so slightly more of an extravagant night out than I'd hoped!

Came in and had alcohol munchies, hardly any food in my flat though - one piece of rye bread with houmous, some ratatouille, 2 slices of edam cheese and raisins (I told you - random!!!).

Friday

Ok so much more sensible today thus far...but I'm going out tonight and it's officially a big one so things could get messy on the alcohol front.

Breakfast - usual half grapefruit, porridge with raisins, herbal tea

Snack - one ferrero rocher (I caved to the chocolate sin!)

Lunch - large salad of tomato, aubergine, courgette, mozzerella, quinoa and pasta and 2 small pieces of bread, mineral water, an apple

Dinner - getting sushi take out so probably cucumber maki, avocado maki and avocado nigiri

Champagne, champagne and champagne....

 Needless to say, no exercise today.