hello all, i desperatly need some advice b4 the flm i have developed foot pain, i need advice! by loppylaura2

it started after i did my longest run, 21 miles, i was fine but the next week i did my 12 miler and i had to stop, all of a sudden i developed cramp in my right foot, in the ball of my big toe, and it hurts constant, not just when im running

is this gait?

i have tried my docs, but i cant get in before the marathon.

and not sure if its worth going to see a sports massage?

any ideas what it could be? and what i can do to get it right before sunday?

im getting so worried about it, and i don't believe i will be able to run 26 miles the way it is.

any advice will be gratefully received x