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I'm going to do it this time!
Sep2520082:33 a.m.
Well, I decided to run the Air Force Marathon last weekend, and even though it was perfect -- great weather, great event, super crowds....I just did not have it. I knew that by mile 20 I would not reach my BQ time, so I just slowed down and tried to enjoy myself.
As much as I could while I was beating myself up!I am going to run Steamtown, and then Phily. but first -- REST!
Previous Posts
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Sep1220082:03 p.m.
RUNNING LONG
I'm going for 20 tomorrow. Going to tag on 7 to a half marathon. 4 before and 3 after. Glad to get another long one under my belt. Not too... -
Oct2920072:33 p.m.
I've been BAD
I have been running! I really have! It is just that I have been working too hard, and busy with the kids...and, well, you know! I am actually up to... -
Oct1320075 p.m.
TEN MILES!
Ran 10 miles today - felt really strong. I think that I need to build up my milage and get really comfortable doing the long runs as well as the mid... -
Oct1120076 p.m.
An EASY 6 miler today
I ran an EASY six miler today with Trish . I felt good out there - strong and healthy. No aches or pains -- which is key. Building up a good... -
Oct10200710:10 p.m.
Overview
I am looking forward to running the OC Marathon on my own turf! I hear it is a great course. Time to start training! Here I go.
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