Quick run… quick post
Feb08201010:39 p.m.
Another Monday evening run. 3 loops of a residential estate while my son has a piano lesson. It was 0 degrees, gentle but cold wind and snow!
I had to run fast to keep warm.
Did the three laps 20 seconds faster than last week and over a minute faster than the start of the year. Progress!
Sadly had a chat with Martin the Mentor this evening – he’s pulled out of VLM with a recurrent calf injury. That’s the 2nd year on the trot. To say he is gutted is an understatement, - bad luck Martin.
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Comments (7)
Muffs 'Good work. Sorry I missed the last post. Struggling to keep up at the minute.' added 8th Feb 2010
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eclipse 'My thoughts echo that of Matt, sorry if I have missed a few posts, I am having a nightmare keeping up. Glad to see you are still pushing on, you do realise that his piano lessons are going to cost more each week as he will have to train longer as you do more and more laps Lol.' added 9th Feb 2010
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Skye_Trekker 'Looks like your times are steadily improving now - despite the changing weather conditions.' added 9th Feb 2010
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michael_h 'Quick comment - you're getting better and better ... it's looking good for Wokingham!' added 9th Feb 2010
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Way_Too_Slow 'Definitely looking good for Wokingham - mind you it got postponed last year because of ice! Fingers crossed that doesn't happen again this year' added 9th Feb 2010
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Hola 'Progress indeed! Well done Malcolm. I was trying to remember if it was Wokingham that was cancelled last year. Fingers crossed for this one because you're on great form.' added 10th Feb 2010
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emmteeyess 'D'oh! I was going to say 'Quick Comment' but michael_h beat me to it. (that'll teach me to take 4 days to catch up with posts!) Still - good to see some improvement in the speed - well done Cheers, MTS' added 12th Feb 2010
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