Ready for change.... by missycat

Yes it's true, I had an incredibly active weekend! Can't believe I managed it all and am truly shattered now! So, Saturday morning, got up early to take other to train station, then got 2 new tyres for car, then went for a run with my Dad (remember I entered him for 5k run in September!) He hasn't been running outdoors much before I don't think (at least in recent years..) but does a lot of walking in preparation for when he goes trekking in nepal about every 18months. He has good speed (better than me) but not as much endurance and he got cramp like feelings in his foot. I think he'll be fine!

After that I rushed home, showered then went for a 4.5 mile walk along the Cotswold Way just off J18 of the M4 with Sarah. We had a mini picnic half way round and that was good fun. A few hills and weather was lovely.

Sunday we decided to go surfing for the day in North Devon with others half's sister and her fiancé. Originally it had been suggested we leave at 7am but I said that seems a bit early...in the end we aimed for 8am and left at 9am. Got to Putsborough beach (nr Woolacombe) at about 10.30 and left at 6pm. Was glorious weather, perfect waves and a great day had by all. My surfing has even improved plus did a bit of swimming in the sea too.

Was so hard to get up for work Monday morning and spend a lot of the day just daydreaming! Wasn't sure about going for my run with Sole Sisters in the evening but did and am glad I did. For the first time ever, I didn't stop although went at a fairly slow and steady pace. There were 2 huge hills that I made it all the way up and a a few smaller ones.

now I am sat in work truly shattered!

PT session wednesday!

xx