Ready for change.... by missycat

My knee has been playing up for about a week know but I've managed to pretty much ignore it or work with it. But today it has been really sore so decided not to run and ice and rest my knee. Have booked appointment with my bro the chiropractor. It's really strange cos it's just a constant dull ache that has gradually got worse throughout the day. I also had a sharp shotting pain when I turned on the stairs at work (started going down but forgot something so turned a bit too quickly)

Still got PT session on Weds after seeing bro the chiropractor/

Was looking forward to running round SS Great Britain.

Will update you on progress and won't let it beat me...