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Day 13 - cross train
Feb1520138:41 p.m.
Day 13 and an hour on the cross trainer, weigh in tomorrow hopefully a loss this week.
Previous Posts
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Feb1520138:41 p.m.
Day 13 - cross train
Day 13 and an hour on the cross trainer, weigh in tomorrow hopefully a loss this week. -
Feb14201310:47 p.m.
Day 12 4 miles, cross train and weights
4 mile r un lunch time was a bit of a struggle, felt really tired. Better tonight with 30mins cross train and a mini weights session with a good friend. -
Feb13201312:36 p.m.
Day 11 45 mins cross train and Dentist
Up early this morning and in gym at 6.20 for 45 mins on cross trainer, I was way down on my normal effort, but got the job done before work. This afternnon is... -
Feb12201310:42 p.m.
Day 10 4 miles, 11 miles bike and a few weights
4 miles early this morning, although I was less than impressed by a fireman who appeared to deliberately trip me up with his hose. 11 miles this afternoon on... -
Feb11201311:04 p.m.
Day 9 - 3 miles, Pilates and cross training
3 miles lunch time and a nice Pilates session tonight plus a quick 30 mins on the cross trainer. Hope everyone looking are fit and well
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