Back for more by noelmc

HI all

well that time of year again london marathon training, ihave just got back running last night after a 3 week lay of with a calf strain. good to be back i do hope this time i can stay fit and injury free everytime i turn a coner there it is an injury just waiting for me, maybe i am running to fast to soon or steping up the miles to quick so this time i will try taking things a wee bit slower. well thats all about me then whats the craic with you lot.