running in the dark!
Sep1920097:10 p.m.
At 5.30am this morning i set out on a 3 mile run. A shorter distance than i usually do but it was on the way to work. Ant longer than that and i think my staff will wonder why i stink!!! I love running at that time of day as there are very few cars on the road so i can run most of the way on a flat surface, 'cos lets face it the paths in this country are ropey to say the least. After my run i then worked for 11hours!! So 3 miles is enough i think. Tomorrow i am doing my first timed 5k. All my running so far has been untimed, although my longest distance is 16miles in around 2hrs 20mins.
Post views 458
Comments (2)
MacSunday 'all the best with it! (was just thinking "surely its October they tell u if you've a place" - but charity entries are guaranteed) London Marathon's definitely one of THE runs to do, hope u enjoy the day - and even the training. And i hope i get a place too!' added 19th Sep 2009
Report as inappropriate
IMMOVABLE_OBJECT 'Good grief I struggle to cycle to work in the morning (only just over a mile) so to run would be out of the question. Wish I could though it would help. Most races start in the morning and I am really not prepared for it. Mind you by 6:00 pm I am raring to go.' added 19th Sep 2009
Report as inappropriate