On track...
Jan1220129:56 a.m.
Well, back again for a quick catch-up posting - for what it's worth!
I'm pleased to report that my calf injuries are keeping quiet for now, and that I'm back on schedule for my revised Brighton/London training plan. Two 6 milers on Monday and last night means just a 10 mile LSR left for the week-end will finish the week off. I'm slow, but all i want to do is to be able to get round this time :-)
I'm also pleased to report that I've shed 7lbs in weight since Jan 1st, although I'm getting a tad fed up with salads and graze boxes :-)
Keeping to my LSR schedule is key to me being anywhere near fit enough to complete either/both of the races, so I'm not bothering with speed or 'fartingleek' sessions. There are a few busy week-ends ahead travelling and fitting in my wife's own running plans, so let's hope I can manage to stay on track, as it were.....
'Er indoors is doing the Gloucester Marathon a week Sunday, then the London Ultra 50k three weeks after that. I hate it when she says the Gloucester Marathon is JUST a training run!!! LOL!
Time to do some work... hasta luego.
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评论 (4)
Hat 'Ha ha ha ha ha! Just a training run....Gawd... But well done on your run and weight loss, great going and it can only get better!xx ' added 12th 一月 2012
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philk 'Good one matey, I just did my 10miler (but don't tell anyone, turns out it was 8 1/2!! Will blog the truth in a minute). Let me get this right. Are you doing Brighton AND London? Next time I get a Sunday off football reffing I wil pop up for a jog along the canal with you. Your pace seems to be about my fastest but distances are the same. ' added 12th 一月 2012
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pablo_campo 'Entered for both, and would love to do both.... But.... Struggling to visualise that i can even do the first of them. Only a week apart, but would shut the wife up if i managed it!!!! Canal run sounds good, although we could meet up at Greywell and do that end of it if it's easier to meet halfway?' added 12th 一月 2012
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Nick 'Seems like Vicky is putting you to shame!' added 12th 一月 2012
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