I am not sure if I dreaming or in shock but I did 19 miles yesterday, yes me Peter Mizzi trotted 19 miles yesterday how mad does that sound, it is making me have a laugh. To be honest I have been working really hard to get this far, staying in on too many nights so I can do the run the next day. That was the last of the long runs before the big day J I am starting to taper down now, I even have the terminology. Not sure how I am going to do the last 7 miles, thinking I might have to crawl because I had nothing left in the tank yesterday.

 What is making my-self imposed torture more than worthwhile is the wonderful support I have been getting in sponsorship from everyone for SPINAL RESEARCH which is a fantastic charity close to my heart SO IF YOU CAN HELP TO RAISE EVEN MORE IT IS VERY MUCH APPRECIATED. THANK YOU everyone.

Come abd see me on the day if you can

An aching Pete