Looking good!
Aug1720077:29 p.m.
Again, running around the Team Valley circuit and again it's a nice and constant graph - although I did start slow on purpose and then built up pace involuntarily. Also it took me 25 seconds to get started because I had problems getting the iPod in my pouch - so 5 seconds off each km making a pace of 5m37secs, which is still good going.
Now hopefully Sunday is going to be a nice long run. I'm hearing good things about it being rainy and cool, although the run I did yesterday was sunny but the wind helped take the edge off the heat somewhat.
Cross your fingers for me! I need this long run!
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jamieB 'Look Good, Run Good!' added 17th Aug 2007
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