Five weeks in and i'm loving it
. Go out 3 times a week, early doors (5am!!!!!! ahhhh) just me and my music. Can jog/run for 25 mins now without stopping - i know hardly alot but i'm proud of me. Going to keep increasing pace and would like to take part in a 5km run by end of year. I love running in the rain (cools me down and hides the sweat -yuk) which is great cos we get loads in England. So if ever you see a fat girl running give her a big smile and blow her a kiss.
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You need to login to subscribe.My diet was going so well until today. Infact was good up till bout 4 today (my weak time) when anything that was in my eye-line...4 mini muffins, 3 shortbread fingers, packet of crisps, few jelly sweets and bits of kids remainder of dinner....went in my mouth. Oops. Trouble was i knew i was doing it and told myself off after each naughty thing went in my mouth just couldnt stop.
Oh well back in saddle tomorrow....hopefully.
Queenie x
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I know that feeling! It's like you're possessed by some idiot who just won't stop putting stuff in your mouth, even though the conscious part of your brain is thinking "This is not a good idea!" Happens to me all the time. The only thing I console myself with is that nowadays this is a rarer occurrence than it once was and when I pig out, I tend to pig out on better stuff than before! (That's lame, isn't it?) Oh and WELL DONE on the 55 minute run - very impressed!
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Yeah, but they may not be as enjoyable Nick??...~
Funny how you know you're doing yourself no good, but carry-on regardless ... know the feeling well. Don't worry about it, sounds like you're doing some great training.
Best Wishes for your 5K event, hope you enjoy it!
Cheers!