-
GOOD LONG RUN
Oct2920089:38 a.m.
I had a great long run this weekend. about :45 slower than marathon pace - until the last five miles when I kicked up to marahton pace, and then :30 seconds faster for the final mile. Helped that it was flat!
I really want to train hard so I can make my goal this time. Don't think I worked hard enough last time.
Previous Posts
Displaying 1-2
-
Oct20200811:07 p.m.
Overview
I am coming to Palm Beaches to qualify for Boston. I almost did it in Chicago...but missed by just over a minute. I can't wait to get another shot... -
Oct1920082:30 p.m.
FEELING STRONG
I had my first real run post Chicago today. Just went out for a few easy miles, but I got my 'legs' back, and feel pretty good. Not a lot of...
Displaying 1-2
Comments (0)
Be the first to comment on this