Feb1120105:30 p.m.
I Heart Endorphins!
Oh, Endorphins. How I love thee!!
Lately work has been pants, and winter has been pants-er-rer, but spinning, with the occasional dose of ploddy running has really (really really) helped get February started:
I even hauled myself out to the towpath (it had been a LONG time since I'd been down that neck of the woods, I can tell ya!) last weekend and slogged out 10 miles (I conned myself into it - by happily plodding out 5 miles & then cursing at myself; as the only way back was to about-turn and head back!). It's amazing what you can do - if you just do it.
Which leaves me feeling far more suitably chipper about running the pesky Bath Half on 7 March.
Noice. All round. Innit.
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Comments (7)
Johnf 'No Bath Half for me this year, but will be back, I enjoyed it. Work and winter similar for me, horrible at the moment, roll on summer.' added 12th Feb 2010
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Hat 'If Endorphins didn't exist, there wouldn't be any point to all this running, cycling would there? I am sitting here working up to an 18 mile run today. What a long, stupid way to run. My Endorphins are generally pickled by the end. I am not doing this again. No. Don't let me. 3 marathons will be enough. It will. It has to be. xxx' added 12th Feb 2010
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onthefloor04 'Excellent stuff - just do it indeed.' added 12th Feb 2010
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RuddysMarathonEffort 'Well done on the 10, but less spin and more run before March 7th? Good luck' added 12th Feb 2010
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peterb 'I lefy it too late for Bath , silly me !!' added 12th Feb 2010
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kizzi10000 'Well done, wish I could trick myself into doing that lol' added 12th Feb 2010
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Hoggle 'Work - too much and stressful Winter - sucks!!! Yep need to be following your excellent example and getting me some of those endorphins!! Sounds like your training is going well!!' added 15th Feb 2010
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