YIPEE - the pain has gone - for now......!!
Jan3120105 p.m.
Managed 30 mins on the treadmill tonight. Never thought I'd be so delighted! Didn't have any pain but had a feeling that "there was something there", so took it easy and didn't push it too fast. However, the pain seems to have gone, but I'll continue to ice it for another few days after running to see how it copes. Will try the gym again on Tuesday, but fingers crossed, I'll be able to up the mileage now. I'm so worried that I'll not be able to train past 10 miles and on the day will buckle under the extreme severity of the marathon.
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