Life of a fox by silver_fox2

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Running commentary - literally. My personal record from now of my training programme - ups and downs

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Total posts: 73

Started: 3 Oct 2009

Last post: 23 Feb 2012

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Can you run a marathon pb 4 weeks after a previous attempt??

Apr1720114:10 p.m.

Having finished Rotterdam marathon I was adamant that I was not going to run another one. The pain of the last 8 miles was not to be repeated. But time heals (less than a week) and starting to wonder whether I can have another go at the sub 3:30, say 4 weeks after Rotterdam as fitness levels will still be there but not sure about the mental bit and general body recovery.

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