arghhh!!!
Sep28200911:04 a.m.
Did Cheltenham Tri yesterday - little one - no big distances - dressed as Spanish Rumba dancer - don't ask!
Came home - felt like death - why? No idea - worked in team with new to tri girl (at last I have found someone I can beat - well on the run anyway!)took just over an hour and a bit(!) and now feel like death for absolutely no reason at all! Run wasn't really running - as we were practicing shimmying for finish line!
Possibly could be slight case of over training and baby sitting (did I mention I'm now a grandma?- obviously one of the more glamourous types!) was ased if I had an "autumn baby" no idea what that meant!
I think also Ironman swim took it's toll - yesterday was the first time I had swum properly since the event - and boy did I feel it in the old arms - still feeling a bit like popeye but with added back re-growth - shoulders like Phelps - and I'm only 5 foot!
Anyway, can't slouch about have another tri next weekend - then a half marathon - then another run and then oohh another run so must stop feeling sorry for myself and get moving x
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Comments (2)
Skye_Trekker 'Congratulations on being a granny ;0) btw - did you mention the words 'over training???' added 29th Sep 2009
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sizzling_strawberry 'um yes um just a bit x' added 30th Sep 2009
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