INJURED !!!
Apr1120129:07 p.m.
Just my luck ! after the 18 miler we did a few short runs including little efforts , only for the bottom of my right calf to start tightening up . A day or so later we did a 9 miler , my calf was sore but I managed the run even giving it some for the last few miles . How ever when I stopped BANG !!! calf not happy , could hardly walk . I've massaged it , stretched it even soaked it in the bath for an hour ( and it's not even bath month yet !) Tried a short 5 mile run , it was ok whilst running but later that day boy was it stiff . So no running for me for a day or three !!!
Not a happy bunny .....
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Comments (3)
jillymit 'Nooooooo! look after yourself, hope you heal quickly. Wendy x' added 11th Apr 2012
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slap13 'Thanks Wendy ....hope alls going well at your end ..' added 12th Apr 2012
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shazzer2 'That is not good timing - make sure you get lots of rest and hope it heals in time. ' added 13th Apr 2012
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