Nice Lunchtime Run
Afternoon everyone. Hope your all well and the running is going okay. Though I'd better post has I haven't been on for a bit. Don't seem to get chance to post has much now a days. Went out for a little run at lunchtime by the canal which was nice, although part of the route back is by the side of a busy road which isn't quite has nice. Managed to do 5.71 miles in 45mins 39sec which wasn't too bad. It was a bit warm even though the sun wasn't shinning. Still hopefully all that sweating will have made me loose a few pounds.
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