The London marathon. Long time to wait till October: Steady run :)

I did the London marathon in 2005 but didn't finish it. I've entered the London, 4 year in a row now but haven't got in. I'm hoping I have a be...

Total posts: 12

Started: 6 May 2010

Last post: 22 May 2012

Steady run :)

Jun0120104:48 p.m.

Happy with today's run.

I decided to do a 3 mile circuit at an easy pace. Steve asked if he minded if he tagged a long so we went out together.

Off course the run turned from easy to steady to fastish! Still felt good though

We did 3.04 miles in 27minutes 20 seconds av pace 9minute 9seconds.

Not too sure what tomorrow's session will be yet.

Knee felt OK!

Post views 289

kizzi10000 'Great about the knee. I'd be pretty happy with that run too :)' added 1st Jun 2010

Report as inappropriate
Jenny1961 'Glad the knee behaved itself. Nice running pace there........although I do think an easy run should be easy......then its easier to recover for the 'harder' runs. But then thats just my pennyworth of musings! ( But it has kept me relatively injury free over the years).' added 2nd Jun 2010

Report as inappropriate